Tailored options to propel growth in your life and career
My Services
Coaching & Mentoring
I blend the principles of traditional nursing with the dynamic approach of modern life coaching. This method is designed to cater not just to your immediate goals, but to your overall well-being, considering every facet of your life.
What is integrative Life Coaching?
I believe that true fulfillment comes from a harmony of success in both personal and professional realms. The core of my approach lies in understanding you as a whole.
This holistic view enables us to identify unique strengths and areas for growth, ensuring a balanced and fulfilling journey.
Unlike conventional coaching that may focus solely on career or singular life goals, Integrative Life Coaching delves deeper. We explore your values, aspirations, and challenges in a comprehensive manner.
Get Started
This is ideal for individuals seeking dedicated support and guidance on their journey of self-improvement and professional development. We'll work together to uncover your true potential, set achievable goals, and develop strategies tailored to your life's ambitions.
1-on-1 Coaching
3-Month Package - $1,500
Nutrition & Fitness Add-On - $200
Includes 9 1:1 sessions scheduled over 3 months.
Includes meal plan, shopping list, recipes, and a workout plan.
"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer
Supportive, dedicated sessions tailored to your needs
integrative Life Coaching is for you if ....
You're seeking personalized guidance tailored to your specific situation and goals.
You value a private and confidential setting to explore and overcome personal challenges.
You desire a customized approach that addresses your unique aspirations.
You’re looking for dedicated support in navigating significant life transitions.
We incorporate self-care routines and wellness practices that align with your needs and values.
Health & Wellness Integration
We establish healthy boundaries and practices to maintain life balance and prevent burnout.
Personal Boundaries & Balance
Develop daily routines that support energy, focus, and long-term wellness.
Daily Routines & Habits
We focus on cultivating a growth mindset, self-compassion, and resilience strategies.
Mindset & Resilience Building
We assess your current life balance across areas (health, relationships, career, etc.) and establish goals aligned with your values.
Life Assessment & Goal Setting
Dive deep into your core values, strengths, and passions to create a grounding sense of purpose.
Values & Purpose Exploration
Strengthen skills in communication, time management, and emotional intelligence.
Skill-Building for Personal Growth
Establish systems to track personal progress, celebrate wins, and adjust goals as needed.
Goal Tracking & Reflection
What to Expect
Book a Call
Book a consult
On our complementary consultation call, we'll chat about your unique situation, your goals, and decide if working together is a good fit.
