achieving your goals
Imagine
While Also
maintaining inner peace.
With a background in nursing and a heart for empowerment, I'm here to guide you to your fullest potential.
My method is more than just a series of sessions. It’s an immersive experience that reshapes your perception of success and happiness, and allows you to step confidently into the life you've always wanted.
I'm Kathryn
Welcome friend!
Hi, I'm kathryn!
I'm a personal & professional coach specializing in work-life balance.
Learn More
Working with Kathryn was AMAZING! She is professional, timely, structured, and her expertise shows immediately. She doesn't just tell you what to do, she focuses on your vision, provides strategies, shows you how to implement those strategies with everyday tools, and provides these steps with ease. The process was so easy, and her energy is so calming and encouraging. I am not new to business, but Kathryn has a way to make you dig a bit deeper to identify your true mission and vision; and then she provides a strategy to complete it. This process allowed me to step back from completing all the needed tasks for a moment, think of my vision and strategize while considering the desired work life balance.
- Brittany Winestock, DNP, APRN, FNP-BC
Kathryn established a positive and supportive coaching environment, and I felt supported by her the entire time. She reminded me how much I am capable of, and gave me the information and direction I was lacking. Now I feel much better prepared to tackle my dream. I think most of my challenges were based in feeling uncertain and not knowing what I didn't know. The way Kathryn asked questions and the knowledge she was able to pass on to me helped me tremendously. If you are feeling overwhelmed in life, do not have the work-life balance you want, or want help with your business - work with Kathryn! It will be time well spent no matter what!
- Alex Lynch, MSN, RN
Do it, you won’t regret it. Having friends and family as a support system is great but having someone outside of your life believe in you and ask the hard questions is top tier. I think the most significant pivotal moment was being told it’s okay to take small steps to change and that missing 1 day does not mean failure. I was trying to change my all or nothing attitude. Outlining what my perfect life would look like and outlining small steps to get me there was particularly significant. Now I feel less anxious and overwhelmed. Working with Kathryn was absolutely amazing! Her support has been monumental and I look forward to continue working with her!
- Sabrina
Kathryn offers challenging encouragement. I appreciated that she asked me to think of things in different ways and call myself out when I was making excuses. She helped me to clarify my goals and make a solid plan to meet them. Kathryn has pushed me to put myself out there, resulting in increasing my confidence and my hope to build my business and the life I desire. Coaching is the boost I needed to take the dreams I have for my business and start making them a reality. There is great value in someone holding you accountable and offering you support and insight.
- Emily Mendez,
MSN, RN, PMH-BC, ADHD-CCSP
of success is mindset
Studies show that up to 80% of success in business and personal growth depends on mindset and mental resilience. This emphasizes how powerful it is to build a strong, grounded foundation in your thinking to achieve results.
More Likely to Achieve Goals When Written
You’re 45% more likely to accomplish your goals if you write them down regularly. This reinforces the value of establishing clear, actionable goals in both personal life and business.
More Likely to Succeed with Accountability
Having an accountability partner or coach doubles the likelihood of success. My clients can feel confident knowing that with guidance and accountability, their goals are truly within reach.
The Rule of 1%: Small Changes Lead to 37x Improvement
Improving by just 1% every day leads to 37 times improvement over a year. This shows that even small, consistent steps can result in extraordinary transformations.
