Achieve harmony in work & life

Integrative Life Coaching

KATHRYN REI

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achieving your goals

Imagine

While Also

maintaining inner peace.

With a background in nursing and a heart for empowerment, I'm here to guide you to your fullest potential.

My method is more than just a series of sessions. It’s an immersive experience that reshapes your perception of success and happiness, and allows you to step confidently into the life you've always wanted.

I'm Kathryn

Welcome friend!

Hi, I'm kathryn!

I'm a personal & professional coach specializing in work-life balance.

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Working with Kathryn was AMAZING! She is professional, timely, structured, and her expertise shows immediately. She doesn't just tell you what to do, she focuses on your vision, provides strategies, shows you how to implement those strategies with everyday tools, and provides these steps with ease. The process was so easy, and her energy is so calming and encouraging. 

- Brittany Winestock, DNP, APRN, FNP-BC

Kathryn established a positive and supportive coaching environment, and I felt supported by her the entire time. She reminded me how much I am capable of, and gave me the information and direction I was lacking. Now I feel much better prepared to tackle my dream. 

- Alex Lynch, MSN, RN

Do it, you won’t regret it. Having friends and family as a support system is great but having someone outside of your life believe in you and ask the hard questions is top tier.

- Sabrina

80%

of success is mindset

Studies show that up to 80% of success in business and personal growth depends on mindset and mental resilience. This emphasizes how powerful it is to build a strong, grounded foundation in your thinking to achieve results.

45%

More Likely to Achieve Goals When Written

You’re 45% more likely to accomplish your goals if you write them down regularly. This reinforces the value of establishing clear, actionable goals in both personal life and business.

2x 

More Likely to Succeed with Accountability

Having an accountability partner or coach doubles the likelihood of success. My clients can feel confident knowing that with guidance and accountability, their goals are truly within reach.

37x 

The Rule of 1%: Small Changes Lead to 37x Improvement

Improving by just 1% every day leads to 37 times improvement over a year. This shows that even small, consistent steps can result in extraordinary transformations.

I'M INSPIRED

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