With a background in nursing and a heart for empowerment, I'm here to guide you to your fullest potential.
My method is more than just a series of sessions. It’s an immersive experience that reshapes your perception of success and happiness, and allows you to step confidently into the life you've always wanted.
I'm a personal & professional coach specializing in work-life balance.
Working with Kathryn was AMAZING! She is professional, timely, structured, and her expertise shows immediately. She doesn't just tell you what to do, she focuses on your vision, provides strategies, shows you how to implement those strategies with everyday tools, and provides these steps with ease. The process was so easy, and her energy is so calming and encouraging.
Kathryn established a positive and supportive coaching environment, and I felt supported by her the entire time. She reminded me how much I am capable of, and gave me the information and direction I was lacking. Now I feel much better prepared to tackle my dream.
Do it, you won’t regret it. Having friends and family as a support system is great but having someone outside of your life believe in you and ask the hard questions is top tier.
Studies show that up to 80% of success in business and personal growth depends on mindset and mental resilience. This emphasizes how powerful it is to build a strong, grounded foundation in your thinking to achieve results.
You’re 45% more likely to accomplish your goals if you write them down regularly. This reinforces the value of establishing clear, actionable goals in both personal life and business.
Having an accountability partner or coach doubles the likelihood of success. My clients can feel confident knowing that with guidance and accountability, their goals are truly within reach.
Improving by just 1% every day leads to 37 times improvement over a year. This shows that even small, consistent steps can result in extraordinary transformations.