KATHRYN REI

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Transform every part of your life—relationships, career, wellness, and personal growth—by building a foundation rooted in your values and strengths. Together, we’ll create the balance and fulfillment you deserve in all areas. I believe that every area in life influences all other areas so a holistic approach to coaching has been the most beneficial for my clients.

This life coaching package supports individuals in building strong foundations in their personal lives, cultivating resilience, clarity, and fulfillment. It’s designed for clients who want to achieve meaningful personal goals, find balance, and align their lives with their core values.

Life & Wellness Coaching

3-Month Package - $1,500

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Nutrition & Fitness Add-On - $200

Includes 9 1:1 sessions scheduled over 3 months.

Includes 18 1:1 sessions scheduled over 6 months.

6-Month Package - $4,500

Includes meal plan, shopping list, recipes, and a workout plan. 

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful." - Albert Schweitzer

We incorporate self-care routines and wellness practices that align with your needs and values.

Health & Wellness Integration

We establish healthy boundaries and practices to maintain life balance and prevent burnout.

Personal Boundaries & Balance

Develop daily routines that support energy, focus, and long-term wellness.

Daily Routines & Habits

We focus on cultivating a growth mindset, self-compassion, and resilience strategies.

Mindset & Resilience Building

We assess your current life balance across areas (health, relationships, career, etc.) and establish goals aligned with your values.

Life Assessment & Goal Setting

Dive deep into your core values, strengths, and passions to create a grounding sense of purpose.

Values & Purpose Exploration

Strengthen skills in communication, time management, and emotional intelligence.

Skill-Building for Personal Growth

Establish systems to track personal progress, celebrate wins, and adjust goals as needed.

Goal Tracking & Reflection

What to Expect

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